Below are several resources and articles that I’ve found valuable in my exploration of the impact of sugar on physical & mental health.
Please send along your resources and I’ll add them to the list!
SugarScience.org. Evidence based information about sugar and health.
One Sweet App. A Canadian tracking App that identifies added sugar in processed foods.
Action on Sugar. A group of UK specialists concerned with sugar and its effects on health.
UK Change for Life Campaign. Strategies to cut sugar consumption.
Good and Cheap Whole Food Meals under $4/person Includes a variety of whole food, affordable and sugar free meal options for families and individuals alike.